Tag: mental health
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Hard-Learned Rules for Building Healthy Love
The Unlearning I used to think relationships were about doing everything right — being the provider, being admired, being chosen. After my divorce, I realized I hadn’t chosen love freely; I’d chosen what I thought I should choose. I was following a social script — the monogamous ideal, the “alpha male” role, and the pursuit…
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Planning to Improve your Life
Many years ago, I reached a tipping point in my life. My days seemed increasingly darker, and I didn’t understand what was happening. That’s when my body complained, and I got a health condition that made me re-evaluate my choices. I looked at many aspects of my life that I wanted to improve for good,…
Juan Alberto López Cavallotti 