Tag experience

The Basic Bread Method

Welcome to yet another post from the bread baking series. Last year I published the recipe of my “Two-Year-Old Bread.” It was pointed out by some of my friends that the instructions seemed a little “vague” to the newcomers. After… Continue Reading →

Levain: Understanding your Starter

The quarantine time has come upon us. As bad as these times are, they’ve brought a lot of people into baking bread. For the first time in my life, I see both flour and yeast short in supply! I bet… Continue Reading →

Initial Thoughts on the Keto Diet

Sooooo… This quarantine or ‘shelter in place’ has given me a lot of spare time and opportunity to try things in a controlled environment. One such thing is going Keto. The reason why I thought it was a good idea… Continue Reading →

13 Health Tips for Traveling Professionals

As a person that travels for work, and a manager of people who do, one concern for me is to keep myself and my team healthy. Traveling for work challenges every pillar of a healthy lifestyle, so in this post,… Continue Reading →

Weight Loss: My Experience Counting Calories

It’s been for me over one hundred days since I started counting calories, and today I’m going to share my experience with it. How I felt, the progress I made, and my conclusions at the end. Let me start by… Continue Reading →

Difficult Times: Lessons from the Wind and the Mountains

The Predicament As many of you know, one of my hobbies is road cycling. To me, this is a form of meditation and self-alignment. Two things are particularly challenging to master in cycling, and both require a part of body… Continue Reading →

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