Tag weight loss

Initial Thoughts on the Keto Diet

Sooooo… This quarantine or ‘shelter in place’ has given me a lot of spare time and opportunity to try things in a controlled environment. One such thing is going Keto. The reason why I thought it was a good idea… Continue Reading →

Weight Loss: My Experience Counting Calories

It’s been for me over one hundred days since I started counting calories, and today I’m going to share my experience with it. How I felt, the progress I made, and my conclusions at the end. Let me start by… Continue Reading →

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