Many who know me today wouldn’t believe that not more than a year ago, I was a rather dark fellow. My life included a fair share of drinking, eating, and other emotional ways of intoxication, all without reason. By chance,… Continue Reading →
Lately, I have been obsessed with deconstructing foods to understand their nutritional value. This obsession helps me bust the myths around various foods and keep better eating habits by understanding what I’m putting into my body. My intention here is… Continue Reading →
Sooooo… This quarantine or ‘shelter in place’ has given me a lot of spare time and opportunity to try things in a controlled environment. One such thing is going Keto. The reason why I thought it was a good idea… Continue Reading →
The Predicament As many of you know, one of my hobbies is road cycling. To me, this is a form of meditation and self-alignment. Two things are particularly challenging to master in cycling, and both require a part of body… Continue Reading →
This story is something that happened to me three years ago. It was one of the most intense experiences I’ve lived through. I attended a candomblé ritual in the night of Xangô. I’m going to set some context here. Candomblé… Continue Reading →
I can’t believe 2018 is over. This year has been like a speeding train for me. Sometimes I was riding it, and other times it was running over me. But I survived, and my life has changed, my mind has… Continue Reading →
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