Tag thoughts

Initial Thoughts on the Keto Diet

Sooooo… This quarantine or ‘shelter in place’ has given me a lot of spare time and opportunity to try things in a controlled environment. One such thing is going Keto. The reason why I thought it was a good idea… Continue Reading →

Difficult Times: Lessons from the Wind and the Mountains

The Predicament As many of you know, one of my hobbies is road cycling. To me, this is a form of meditation and self-alignment. Two things are particularly challenging to master in cycling, and both require a part of body… Continue Reading →

The day I met Xangô

This story is something that happened to me three years ago. It was one of the most intense experiences I’ve lived through. I attended a candomblé ritual in the night of Xangô. I’m going to set some context here. Candomblé… Continue Reading →

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