Tag fasting

Notes and Lessons on my 3-day Juice Cleanse

Not long ago I learned about juice cleansing, a procedure where you feed yourself only with vegetable juice for a number of days (1 to 5 days is typical for commercial packages). I was particularly researching on how to improve… Continue Reading →

Fast, be Patient, Meditate

What I’m writing about today is something I understood sometime ago, but haven’t so far been able to shape it into an interesting blog post. I have to confess, my previous attempts were giving away more of the learnings I’ve… Continue Reading →

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