Category Health

A space where I share my journey through health.

My Attitude Toward the Pandemic

Today I had a growth moment. I was driving to the farmers market over at Ballard, and suddenly the lightbulb in my head turned on. With this post, I intend to be vulnerable and open my feelings to people who… Continue Reading →

And Thus I Leave the Bay, For Now

More than four years have passed since I arrived here. The person who came here is entirely different from the person I am today, and thus it’s time for a change. Quoting Nietzsche as always, “like a bee that has… Continue Reading →

Behavior, Ethics, and Forgiveness

Many who know me today wouldn’t believe that not more than a year ago, I was a rather dark fellow. My life included a fair share of drinking, eating, and other emotional ways of intoxication, all without reason. By chance,… Continue Reading →

Intelligence and Skill

I have been refining my understanding of these two concepts over the years. I have decided to put them in writing today as I’m reflecting on 2020 and all the things we have observed and lived. This post will serve… Continue Reading →

Pasta Deconstructed

Pasta is usually thought of as an unhealthy or non-diet friendly dish, isn’t it? In this brief post, I intend to analyze this comfort dish of mine. I’m going to look at one of my easy go-to recipes, which is… Continue Reading →

Latte and Croissant Deconstructed

Lately, I have been obsessed with deconstructing foods to understand their nutritional value. This obsession helps me bust the myths around various foods and keep better eating habits by understanding what I’m putting into my body. My intention here is… Continue Reading →

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