Month February 2020

Weight Loss: My Experience Counting Calories

It’s been for me over one hundred days since I started counting calories, and today I’m going to share my experience with it. How I felt, the progress I made, and my conclusions at the end. Let me start by… Continue Reading →

Three Healthy Breakfast Recipes

In my journey to a healthier lifestyle, one of the habits I had to embrace is to prepare my own breakfast every day as opposed to just eating outside. Breakfast is very important as it helps setting the tone on… Continue Reading →

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